Skipping meals. Taking unsafe pills. Pushing your body to exhaustion.
These are not signs of beauty — they are signs of damage.
Real beauty comes when you nourish your body, not when you punish it.
Safe fat-burning products and scientifically-backed training plans can support you, but respect and care must be the foundation.
Love your body enough to be kind to it. Health is not the enemy of beauty — it is the source of it.
Health is beauty. Let your glow come from balance, not extremes.
